So after an extended end of summer and some unseasonably dry and sunny days Autumn has finally arrived and it's time to dig out the hat, gloves & high vis jacket. The last few days have been torrential and foggy, why is it when you divert from the normal routes to find a drier route you always end up getting wetter and muddier :-) Shoes suffered and half run with rucked insoles (not ideal)
Otherwise all going well and back in the gym after a few weeks lay off too which certainly helps the all round fitness levels. Just need to get back in the pool and see if shoulder can cope with swimming strokes.
I am nearly ready with my photography that I will be selling as part of my fundraising activity and these will be available either directly from the Boathouse at Rouken Glen or via my ebay store
Vinyl_Spurs ebay store Photography
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| Eilan Donan Castle - Road to the Isles - Scotland |
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And of course my JustGiving page is already active via this link -
https://www.justgiving.com/Michael-Ward55 ........must run
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